There is an exciting new workout class that just hit Verona… once you try it you won’t be able to get enough!
MadPower Traning… What is it? A high intensity interval training program developed by Amy Sanborn, a six time Ironman Triathlon finisher and ultrarunner.
You will get PROVEN results and have fun doing it… Is it tough? Well of course but it is a place where participants are in it together and encourage one another. In this HEATED, yes HEATED room with temps ranging from 95-100 degrees you will burn more calories and continue to burn calories long after class.
Give it a try… I guarantee you will be hooked like me!!
Verona Athletic Center
411 Prairie Heights Drive
Verona, WI 53593
Written By: Judy Reed