Health and Fitness Archives | T.R. McKenzie Apartments

Health and Fitness

Keeping that New Years Resolution: A Healthier You

We are one week into the New Year and I bet your motivation to go…

Ellen MeierJanuary 8, 2016

Health and Fitness

Beat the Urge to Hibernate: Fight for Fitness this Winter

With the seasons changing it is hard not to spend all your free time curled…

Ellen MeierNovember 11, 2015

Health and Fitness

Healthy Holiday Survival Guide

With the holidays well on their way it is easy to get caught up in…

kelladesignOctober 24, 2014

Around Town Health and Fitness

Power Up Your Workout!!

There is an exciting new workout class that just hit Verona… once you try it…

Jessie CrooksOctober 6, 2014

Around Town Health and Fitness

The End of Summer Shouldn’t Mean the End of Your Fitness Routine

As you may have noticed it is starting to get brisk outside! For those of…

Jessie CrooksSeptember 16, 2014